Free Yoga

Are you interested in trying Yoga in the comfort of your home? I have partnered with Heal One World and offer Yin Yoga once a week online through Zoom and I volunteer with Arva Yoga once a month for 90 minutes of Yin!

Together we can heal bodies, hearts, minds and souls. Giving is even more powerful then receiving. Multiple Free opportunities! I love teaching Yin on Friday mornings! And it is such a treat to be able to offer 90 minutes of Yin the last Saturday of the month. 

Heal One World
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